Start your journey to a healthier, happier life!

Certified Personal Trainer and Holistic Health Coach dedicated to empowering individuals to transform their lives through fitness and healthy living.

About Me

Luisa Squillace

Welcome to LuFITLifeCoach! I’m Luisa, a Certified Personal Trainer and Holistic Health Coach dedicated to empowering individuals to transform their lives through fitness and healthy living. My mission is to inspire and guide others towards a healthier, happier life by providing personalized training and nutrition plans tailored to your needs and goals. I prioritize a holistic approach, combining workouts, mindset, nutrition, and lifestyle habits for sustainable results. As your coach, I offer accountability, support, and encouragement to help you overcome obstacles and achieve lasting change beyond the gym. Let’s work together to unlock your full potential and become the best version of yourself!

"I run an adult playground where people play, have fun while improving their mental and physical strength" 🔥

Luisa is just amazing! is a fantastic trainer! is filled with positivity  is a 5 star personal trainer.  has a deep understanding of fitness & nutrition