Easy high-protein breakfast/snack recipe.
1 pot of 20-25 g protein yogurt
1 handful of mixed berries (blueberries and raspberries)
4 half walnuts
1 teaspoon of pumpkin seeds
1/2 teaspoon of chia seeds
Day: June 5, 2024
1 pot of 20-25 g protein yogurt
1 handful of mixed berries (blueberries and raspberries)
4 half walnuts
1 teaspoon of pumpkin seeds
1/2 teaspoon of chia seeds
“Fitness is more than just physical; it’s about mindset and consistency. Together, we will dive deep into your emotions, overcome obstacles, celebrate victories, and create lasting change that extends far beyond the gym walls.”