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Category: Uncategorized

Black rice salad with grilled chicken, boiled eggs, tomatoes, and avocado”.

50 g black rice (or any rice of your choice; I used Riso di Venere)

2 eggs

5-6 cherry tomatoes

50 g grilled chicken (leftover from dinner)

1/4 avocado

1 teaspoon of olive oil

Salt and black pepper to taste

My lighter version of the “English Breakfast”.

1 egg

2 small sausage

2 tablespoons of baked beans in a can

1 slice of dark sourdough bread

Mixed salad

Salt and pepper to taste

Apple cider vinegar or lemon juice to season the salad

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