Ingredients:
- 1 handful of frozen blueberries
- 125 ml cherry-flavored kefir
- 1 scoop vanilla whey protein powder (or almond flour, with a bit of water if needed)
- 1 teaspoon of chia seeds
Instructions:
- Combine Ingredients:
- In a blender, add the frozen blueberries, cherry-flavored kefir, vanilla whey protein powder (or almond flour), and chia seeds.
- Blend:
- Blend everything together until smooth and well combined.
- Enjoy:
- Pour the smoothie into a glass and enjoy your delicious and nutritious drink!
Note: Feel free to adjust the consistency by adding more kefir or water if it becomes too thick.
Enjoy your tasty and healthy smoothie! ❤️