Please note that the information contained on this website (https://lufitlifecoach.com/) or provided on the blog, including texts, images, and videos, is for informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment for any specific health issue, provided by your physician, licensed nutritionist or dietitian, therapist, or any other health practitioner.
I do not intend to replace any relationship that exists, or should exist, between you and a medical doctor or other qualified health care professional. I am not providing health care or attempting to diagnose, treat or cure in any manner whatsoever any disease, condition or any other physical or mental ailment of the human body. Rather, I serve as a coach, mentor and guide who helps you reach your own health and wellness goals through implementing incremental, positive, healthy, sustainable lifestyle changes that help you live and thrive using simple methods.
My role as a personal trainer and holistic health coach is to support and assist you in reaching your goals, but your success depends primarily on your own effort, motivation, commitment, and follow-through. I cannot and do not guarantee that you will attain a particular result, and you understand that results differ by everyone. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health, and genetic profile, starting point, expertise, and level of commitment.
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“Fitness is more than just physical; it’s about mindset and consistency. Together, we will dive deep into your emotions, overcome obstacles, celebrate victories, and create lasting change that extends far beyond the gym walls.”